Seated cable Oblique twist Equipment: Cable Station Primary Muscles: Abs Secondary Muscles: Obliques View Details
Cable Oblique Twist Equipment: Cable Station Primary Muscles: Abs Secondary Muscles: Obliques View Details
Standing cable hip extension Equipment: Cable Station Primary Muscles: Glutes, Hip Flexors Secondary Muscles: Hamstrings, Lower Back View Details
Standing One Arm Biceps Cable Curls Equipment: Cable Station Primary Muscles: Biceps Secondary Muscles: Abs View Details